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APEX HEALTH & FITNESS

At Apex Health & Fitness,

your goals are our goals. 

We don't stop until you get there!

ABOUT

Established in 2005, Apex Health & Fitness is an award winning facility that offers a range of services to meet your health and fitness needs and goals. Our services include personal training, bootcamps, chiropractic care, massage therapy, nutrition and more. The friendly, professional and knowledgeable team at Apex Health & Fitness is here to offer you ongoing support and motivation on your journey to becoming a better you. Please contact us to book an appointment.
 

APEX TEAM

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Carl Carter R.M.T, PTS

Registered Massage Therapist, Personal Training Specialist

 

Carl Carter is a Registered Massage Therapist and Personal Training Specialist who has a commitment to health and fitness. Carl is a graduate from the Canadian College of Massage and Hydrotherapy and certified through Can-fit pro. Carl has worked with a variety of patients, from expectant mothers to athletes and seniors. Carl has training in many different types of massage including Myofascial release and Swedish techniques. He also has experience in massage during pregnancy, labor and delivery.

Carl is a 2010, 2011, 2012, 2018 and 2021 Reader's Choice Award winner for Massage Therapy and Personal Training.

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Wesley Best PTS

Personal Training Specialist

 

Wesley is a CanFitPro Certified Personal Training Specialist who is motivated to help individuals attain their desired physique and improve physical fitness. Wesley has a diverse background in sports from being a successful team leader on multiple sports teams. At the age of 16 he specialized in track and field competing on the national and international level representing Canada in the sprints.

 

Wesley earned his bachelors of science degree in kinesiology in 2017 while receiving all-American honours in the NCAA on a track scholarship. Wesley now places his focus on Personal Training, Sports-Specific Training and Bootcamps. He uses his knowledge and expertise to inspire others to accomplish their fitness related goals. Why choose Wesley Best? The proof is in the name.

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Jaemi Cain R.M.T

Registered Massage Therapist

 

Jaemi attended the Canadian Therapy Therapeutic College in Burlington, Ont, where she studied a dual program in Massage Therapy and Sports Injury Therapy. She graduated in 2006 as a certified sports injury therapist and has a diploma in Massage Therapy. Jaemi's training in sports injury therapy has allowed her to work at various Judo and Gymnastic competitions, marathons and with a variety of sports teams which include women's soccer and boys football, hockey and baseball.  Jaemi has also worked at events such as Cancer Relay for Life and has participated at wellness days for large corporations. Jaemi has training in pregnancy and infant massage.

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Dr. Maria Gatti 

Hons. B.A. (Kin), DC Chiropractor

Dr. Maria Gatti graduated in 2006 with an Hons. B.A. in Kinesiology from York University. She received her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in 2012.

Dr. Gatti specializes in the Diversified Chiropractic Technique and is also certified to provide acupuncture services. She is an avid soccer player and has enjoyed being part of the sport for over twenty-five years.

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Julie Kobrynovich

Registered Physiotherapist

Julie is a highly regarded Physiotherapist in the Durham Region and has a wealth of experience practicing physiotherapy for over 12 years.

After receiving her Bachelor of Science in Kinesiology from the University of New Brunswick in 2004, she headed to Western University in London, ON where she completed her Masters in Physiotherapy in 2007. She spent a majority of her career working in private practice in the Durham Region, while also working casually at Lakeridge Health Oshawa. 

 

She has extensive experience working with orthopedics and sports rehabilitation, to the younger and older population. Her clinical approach focuses on manual treatment, functional movement restoration, education and home exercise programs to encourage patients to take an active role in their rehabilitation.

She is a uniquely positive and empathetic individual that shows true care and concern for her patients and the community. 

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Katherine Sindol FIS 

Fitness Instructor Specialist

 

Katherine Sindol is a Certified Group Fitness Trainer who came from the Philippines and found her passion at a very young age.  She was always active and became involved in Martial Arts which taught her a lot of self-discipline and the holistic way of life.  She believes that through the Body, Mind and Spirit connection,  everyone’s daily life can be enhanced through achieving life balance.  As a mother of two, she understands how challenging it can be to include fitness in our daily routines. That is why she loves to inspire others and brings value to every workout.  She adds an educational approach to each session and encourages her clients to have fun while challenging themselves.  

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Jamall Lee, PTS

Personal Trainer Specialist

Jamall is certified in personal training and behaviour therapy, with a background in nutrition, professional athletics, community services, and youth work.

His goal is to share the knowledge and experiences gained from various trainers, nutrition experts, and other professionals; while keeping up to date with pertinent information in order to help others improve their fitness and health.

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Jennavive Cobb, PTS

Personal Trainer Specialist

Jennavive is a CanFitPro Certified Personal Training Specialist who has a passion for health and wellness.

 

Each program is uniquely customized based on the client’s goals and needs. As fitness has always been an important aspect of her life, providing motivation to others is what she does best. Building a strong foundation is essential in her programs as this helps develop strong bodies and minds. The goal is for her clients to be able to apply these skills in their day-to-day lives so that they’re not only stronger and more physically fit, but so that they are overall happier and better suited to deal with life’s challenges. Afterall, fitness is a journey, not a destination.

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 Dr. Neha Sethi-Singh, ND

 Doctor of Naturopathy

Neha graduated from the Canadian College of Naturopathic Medicine in 2015. Prior to starting her educational path at CCNM, she was completing her Masters in Biology at the University of Waterloo. What interested her about Naturopathic Medicine was how using natural therapeutics such as diet and lifestyle, herbs, supplements, and acupuncture could be just as effective in treating common health concerns as pharmaceutical drugs. She believes that we should turn towards natural approaches first (when safe to do so), before taking pharmaceutical drugs to reduce the risk of harmful side effects that could occur from long term drug use.  After Neha's personal experience with a Naturopathic Doctor, she realized it was an area of medicine that she could see herself working in.

Since graduating, she has been able to touch so many lives and help individuals and families reach their health goals which has made working in Natural healthcare both rewarding and fulfilling for her.

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David Hyjek R.M.T.

Registered Massage Therapist

 

David is a recent graduate of the Massage Therapy Program at Centennial College. He is starting his RMT journey with us here at Apex. He is also a graduate of the Fitness and Health Program at Durham College, providing him with the knowledge to not only help rehabilitate individuals, but also inform patients about the importance of body mechanics to prevent further injuries.

 

David is trained in a variety of massage techniques from relaxation to deep tissue release.  He was a nationally ranked competitive swimmer and understands the importance of proper injury recovery and body maintenance.  

During school, David had the opportunity to work in a variety of different clinic settings ranging from babies, seniors, general public and specific condition patients.

David is eager to meet new clients and help them restore their bodies to their full potential.

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Mariah Thomas, PTS

Personal Training Specialist

 

Mariah Thomas is a retired professional basketball player and certified personal trainer who has a passion for physical well being in life. As a professional basketball player, Mariah was selected to the 2017- 18 Canadian National development team that traveled to Tokyo, Japan and Taipei, China . She excelled on the court during the FISU World Games where she received the award for excellence. She also represented Canada in various European countries such as Italy, Czech Republic and Romania for the 2019 FIBA 3 X 3  games, in hopes of her and her teammates qualifying for the 2020 Olympics .  These opportunities have allowed Mariah to experience new cultures and meet amazing people, while honing her skills and personally developing as an athlete and business professional. Since retiring, her new passions consist of her church ministry and Enrich Fit; a company designed to holistically enrich the minds, bodies and souls of many. 

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 Jesse Forte, PTS

Personal Training Specialist

Jesse is a certified personal trainer specializing in 1 on 1 and 2 on 1 training as well as bootcamps. Fitness is a journey and his goal is to be the GPS to help his clients to stay on the right path.  "My training technique encourages my clients to be both physically and mentally strong so that they are prepared to face whatever life has to throw at them."
 

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Dr. Rebecca Scott 

DC, Chiropractor

She is a licensed Chiropractor for over 22 years and serving the Ajax community since 2004. Dr. Scott has been freeing people from pain in her clinic in Ajax, ON. As a Chiropractor with experience, she is committed to promoting the health and well-being of her patients. Often she promotes healthy lifestyle changes along with her intervention to ensure the client improves and meets their goals for treatment in a timely manor. Rebecca has 3 children and loves sports such as: CrossFit, swimming, cycling, and many more.

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Miru Park, PTS

Personal Training Specialist

"Fitness is a part of my life that always keeps me active and motivated."  Miru's goal as a trainer is to share his knowledge of fitness to his clients so that they can benefit by incorporating fitness and health into their lifestyles to stay happy and healthy.

 

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CONTACT

Our Address:

700 Finley Ave, Unit 10

Ajax, Ontario L1S 3Z2

Phone:

Office: 905-239-7459

Mobile: 416-509-6258

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